Oral Health Tips

• How do you use dental floss?

  Many people don’t know this, but dental floss should be used before you brush. To avoid decay...

• What is the right way to brush your teeth?

  Brush your teeth for two minutes with short, gentle movements. Start on the outsides of your teeth...

• Proper nourishment

  Eat a balanced diet of healthy foods, like milk, cheese, meats, fruits and vegetables. Avoid consuming sweetened...